OhioHealth Hardin Memorial Hospital would like to invite you to the Diabetes Support Group meeting on March 13, 2019 at 5 p.m. in the McCullough Conference Room.
The topic for this month will be “Celebrating National Nutrition Month” and will be presented by DeAnna Carey, Hardin Memorial dietitian. National Nutrition Month® is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The campaign, celebrated each year during the month of March, focuses on the importance of making informed food choices and developing sound eating and physical activity habits. (http://www.eatright.org)
A cooking demonstration will be included with taste testing and recipe sharing. The discussion for the meeting will be around menu and meal planning as well as any questions from the Kroger grocery shopping tour in February. Meal planning is difficult enough but adding the diagnosis of diabetes on top of that grueling task of making a menu, grocery shopping, preparation and everything else that goes along with it can be overwhelming. Join us to get tips on how to make menu and meal planning less stressful, easy on the budget and still good for you.
There will also be time for a question and answer period. For further questions or information regarding support groups please call (419) 675.8249.