OSU Extension Presenting Wellness Challenge

The Ohio State University Extension is presenting the “Gather Your Gratitude” 6-week Email wellness challenge.

Studies show that gratitude can lessen anxiety, relieve stress, improve sleep, boost immunity, and even support heart health.

OSU Extension has tied together a variety of wellness topics related to gratitude.

You can register by following a link on the Hardin County OSU Extension Facebook page: https://www.facebook.com/hardincountyosuextension

You must do so by October 23 all registered participants will receive a pre-challenge message.