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‘Coping with Holiday Stress and Winter Blues’ Event Set for November 26th at Forest-Jackson Public Library

todayNovember 12, 2024 38

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Photo: Forest-Jackson Public Library

Wyandot Medical Providers at Forest are inviting the community to an informative class about how to handle stress around the holidays at the Forest-Jackson Public Library on Tuesday, November 26th at 5:00 p.m.

Holiday blues is a term used to describe the temporary feelings of sadness, loneliness, and caused by several factors including:

  • Unrealistic expectations, Stress, Sentimental Memories, Loneliness, Fatigue, Tension, A Sense of Loss, Reduced Daylight and Alcohol Consumption.

For more information or to register for the event, please click here.

The Forest-Jackson Public Library is located at 102 W Lima Street in Forest.

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Written by: WKTN Staff

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